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  • Suunto Spartan Trainer Wrist HR Black
  • Suunto Spartan Trainer Wrist HR Black
  • Suunto Spartan Trainer Wrist HR Black
  • Suunto Spartan Trainer Wrist HR Black
  • Suunto Spartan Trainer Wrist HR Black
  • Suunto Spartan Trainer Wrist HR Black

Suunto Spartan Trainer Wrist HR Black

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(Shipped in 5-10 days)

Special Price: €223.00

Regular Price: €279.00

Quick Overview

Slim and lightweight GPS sports watch for versatile training and active lifestyle


Suunto Spartan Trainer is a beautifully designed GPS watch with optimal fit, ready to train how you want – whether you swim, cycle, hit the gym or run trails. Featuring convenient wrist HR measurement, the Trainer tracks your activity with calories and steps 24/7. Versatile sport and outdoor features make Spartan Trainer a natural partner as you push the city limits - and your own!


  • Battery life 10h in training mode (up to 30h with power saving options) 
  • GPS tracking with speed, pace and distance
  • Ready for all your sports: swimming, running, cycling, gym, hiking, and more
  • Convenient wrist-based heart rate
  • Compact size and optimal fit for sports and daily wear



  • Battery life 10h with best GPS accuracy (up to 30h with power saving options)
  • 14 days battery life in time mode
  • Convenient wrist HR measurement
  • Compact size and optimal fit for sports and daily wear
  • 50 m water resistant



  • Ready to go: swimming, running, cycling, gym, hiking, and more
  • GPS tracking with speed, pace and distance
  • Customizable sport modes with graphs and automatic laps
  • Create intervals on watch and follow on-screen guidance
  • Find back safely with breadcrumb view of traveled route
  • Route navigation with Points of Interest (POI) and Estimated Time of Arrival (ETA)



  • 24/7 tracking of your daily steps, calories and sleep
  • Track your daily rest-HR value to know if you are stressed or over-trained
  • Personalize your watch with customizable watch faces
  • Get incoming calls, text and calendar notifications to your watch



  • Spartan Trainer Wrist HR Black, USB cable, Quick Guide, Warranty Leaflet


Bezel material: Steel
Glass material: Mineral crystal
Case material: Glass fibre reinforced polyamide
Strap material: Silicone
Weight 66 g / 2.33 oz
Customizable watch faces Yes
Color display Yes
Water resistance 50 m (according to ISO 6425)
Battery indicator percentage / icon
Battery type rechargeable lithium-ion
Firmware upgradable Yes
Time, date Yes
Alarm clock 1 configurable alarm
Dual time Yes
Integrated wrist heart rate yes, Valencell technology
GPS timekeeping Yes
Stopwatch timer Yes
Vibration alert Yes
Languages EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH*
Chinese language is only available in the China edition watches.
Backlight LED
Configurable backlight mode
Button lock during exercise
Display type matrix
Display resolution 218 x 218
Metric and imperial units Yes
Automatic daylight saving time Yes
Battery life in time mode 14 days


Activity monitoring steps, calories
Activity targets steps, calories
Heart rate assisted daily calories tracking Yes
Daily rest heart rate tracking Yes
Calorie burn rate and heart rate during daily activities Yes
Activity history Yes
Sleep tracking Duration, average HR during sleep


Operating temperature -20° C to +60° C / -5° F to +140° F
Storage temperature -30° C to +60° C / -22° F to +140° F
Recommended charging temperature 0° C to +35° C / +32° F to +95° F


Connectivity (between devices) Bluetooth Smart
Compatible with Suunto Movescount Yes
Compatible with Suunto Movescount App Yes
Phone notifications on the watch with Suunto Movescount App
Compatible with online sports communities Strava, TrainingPeaks, MapMyFitness and others (available in Suunto
Watch software updates from cloud Yes
Move transfer from watch to cloud via computer or mobile USB cable / wireless
Smartphone compatibility iPhone, Android
Compatibility with Samsung Galaxy (Android version) S6: SM-G920F (5.0.2)
S5: SM-G900V (5.0)
S4: GT-I9500 (4.3)
Note4: SM-N910K (5.1.1)
S6 edge: SM-G925F (5.0.2)
S5 Mini: SM-G800F (4.4.2)
S4 Mini: GT-I9195 (4.4.2)
Note3 LTE: SM-N9005 (4.4.2)
Compatibility with Google Nexus Nexus 6: Nexus 6 (6.0)
Nexus 5: LG-D821 (6.0.1)
Compatibility with Sony Xperia Z1 Compact: D5503 (5.1.1)
Z3 Compact: D5833 (5.1.1)
Z3: D6603 (5.1.1)
Z2: D6503 (5.1.1)
Compatibility with LG G3: LG-D855 (4.4.2)
G2: LG-D802 (4.4.2)
Compatibility with Huawei Honor 7: Honor 7 (5.0.1)
Mate 8: Mate 8 (6.0)
Mi4: (6.0.1)
Compatibility with Oneplus One: A0001 (4.3)
Compatibility with iPhone 7, 7 Plus, 6/6S, 5/5C/5S



Satellite systems GPS
GPS recording rate Best, Good, OK
Waypoint and visual route navigation Yes
Zoom levels in navigation Yes
Auto zoom based on route shape Yes
Breadcrumb trail in real time Yes
Route planning with altitude profile in Suunto
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android Yes
Track logging, viewing and sharing in Suunto and with Suunto Movescount App
GPS track analysis in Suunto and with Suunto Movescount App
Point of Interest (POI) navigation Yes
Routes to take into use from community in Suunto
Personal route library synced to watch in Suunto
Route planning with heatmaps in Suunto
Heatmaps to browse and show on Moves in Suunto and with Suunto Movescount App
ETA (estimated time of arrival), remaining distance Yes
Battery life, GPS active 10 / 16 / 30 h


GPS altitude Yes
Total ascent/descent in exercise
Vertical speed in exercise
Log recording rate 1 s
Resolution 1 m
Range -500 - 9999 m


Move altitude graph in Move summary Yes
Sunrise/sunset times Yes



Target setting duration
Downloadable training plans from Suunto
Planned Move on watch
Plans with descriptions Yes
Plan a week in Suunto
Coach made plans in Suunto
Coach to client communication in Suunto
Coach to supervise my public/private training in Suunto


Setup intervals on watch
Interval guidance during training Yes
Interval analysis in Suunto
Interval set summary in Suunto and with Suunto Movescount App

HEART RATE (requires HR belt or wrist HR monitor)

Heart rate measured from wrist Yes
Heart rate belt compatibility Bluetooth Smart belts
RR interval with Suunto Smart Sensor
Heart rate in beats per minute Yes
Records heart rate in swimming yes, with Suunto Smart Sensor
Real-time average heart rate Yes
Heart rate graph in real time Yes
Calories Yes
Peak Training Effect Yes
Recovery time Yes
Log recording rate 1, 20 s
Personal heart rate zones Yes
Analysis of heart rate graphs, zones and physiological values in Suunto and with Suunto Movescount App


GPS speed and distance Yes
Chrono Yes
Foot POD support Bluetooth Smart
Autolaps distance and duration based
Manual laps Yes
Analysis of pace, speed graphs and tracks on the map in Suunto and with Suunto Movescount App
Lap analysis in Suunto


Activity based recovery time Yes
Recovery time daily view on watch
Feeling insights in Suunto and with Suunto Movescount App
Feeling stored after training to watch Yes
Feeling trend in Suunto


Logbook with Move details on watch
Move summary with lap details on watch
Training load with totals by sport on watch
Training logbook for long term overviews Yes
Training analysis with graphs, lap tables, maps, totals in Suunto
Training insights totals duration/distances by sport in Suunto and with Suunto Movescount App
Training types stored to Moves on watch
Training type long term overviews in Suunto
Long term training load based on recovery values in Suunto
Heart rate zone total insights on watch, in Suunto and with Suunto Movescount App


Annual and all time personal bests compared to age group in Suunto
Community training insights based goals in Suunto
Personal best insights in Suunto and with Suunto Movescount App
Progress analysis with graph comparisons in Suunto
Progress analysis with personal best trends in Suunto
Progress analysis with scatter diagrams in Suunto


Move sharing to social media via Suunto
Move rating and commenting in Suunto
Follow other members and get feedback via activity stream in Suunto
Groups and events to participate in Suunto
Photos with watch data overlays with Suunto Movescount App
Suunto Movies Yes



Pool swim pace and distance Yes
Openwater swim pace and distance Yes
Records heart rate in swimming yes, from wrist or with Suunto Smart Sensor
Swimming time by pool length, lap, total Yes
Swimming stroke rate, count and type Yes
Stroke efficiency (SWOLF) Yes
Automatic intervals Yes
Interval lap table Yes
Lap table for swimming analysis with stroke and pace in Suunto
Interval guidance with swim pace/duration/distance training support on watch


Cycling speed Yes
Average speed in real time Yes
Bike POD with speed/cadence support Bluetooth Smart
Bike power meter support Bluetooth Smart
Bike Power (W), average and maximum (with power sensor) Bluetooth Smart
Bike Lap and Lap Maximum Power (with power sensor) Yes
Power distribution and graphs with power sensor (available in Suunto
Peak Power Curve for peak power outputs with power sensor (available in Suunto
Real-time lap table with avg HR, avg power and avg speed Yes
Interval guidance with power/speed/heart rate on watch


Running pace Yes
Suunto FusedSpeed™ Yes
Running power with Stryd sensor Yes
Foot POD calibration automatic
Lap comparisons on watch and in Suunto
Average, max, lap pace in real time Yes
Interval guidance with running pace/heart rate/distance on watch


Change sport mode during exercise Yes
Preconfigured multisport modes Yes
Post-analysis of multisport exercise by sport in Suunto
Multisport exercise summary on watch


Customizable sport modes and displays in Suunto
Graphical displays in sport modes heart rate, speed and altitude
Available measurement parameters > 50 values on watch
Numeric displays in sport modes 1-7 fields, lap table view
Pre-installed sport modes on watch > 80
Sport modes for specific purpose (racing, intervals, long training...) Yes

Weekly Special No
Stocked No
SKU SS022668000
Manufacturer Suunto

Measurements 46  x  46  x  15.7  mm
Weight 56 g
Measurements 1.81  x  1.81 x  0.62 "
Weight 1.98 oz
Bezel material: Glass fibre reinforced polyamide
Glass material: Polyamide
Case material: Glass fibre reinforced polyamide
Strap material: Silicone